Crystal Cabral 5000m row
5,000m
Meters
33:56.4
Time
3:23.6
Pace
273
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 18 |
| Stroke Count | 613 |
| Drag Factor | 113 |
March 20, 2021 15:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:56.4 | 5,000m | 3:23.6 | 41 | 442 | 18 |
| 4:54.3 | 1,000m | 2:27.1 | 110 | 678 | 25 |
| 5:19.9 | 2,000m | 2:39.9 | 86 | 594 | 23 |
| 8:13.5 | 3,000m | 4:06.7 | 23 | 380 | 15 |
| 8:50.9 | 4,000m | 4:25.4 | 19 | 364 | 14 |
| 6:37.8 | 5,000m | 3:18.9 | 44 | 453 | 19 |
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Workout Graph
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