Crystal Cabral 550m row
550m
Meters
2:34.5
Time
2:20.4
Pace
30
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 27 |
| Stroke Count | 71 |
| Drag Factor | 114 |
March 21, 2021 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:34.5 | 550m | 2:20.4 | 126 | 734 | 27 |
| 0:55.5 | 200m | 2:18.7 | 131 | 750 | 28 |
| 0:54.4 | 400m | 2:16.0 | 139 | 778 | 30 |
| 0:44.6 | 550m | 2:28.6 | 107 | 666 | 24 |
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Workout Graph
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