Crystal Cabral 2x5:00/r row
2,040m
Meters
10:00.0
Time
2:27.0
Pace
112
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,040m |
| Overall Time | 10:00.0 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 23 |
| Stroke Count | 233 |
| Drag Factor | 113 |
March 21, 2021 16:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,040m | 2:27.0 | 110 | 678 | 23 | |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 22 | |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 24 | |
| r0m |
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Workout Graph
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