Crystal Cabral 15:01 row
3,008m
Meters
15:01.4
Time
2:29.8
Pace
164
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 24 |
| Stroke Count | 366 |
| Drag Factor | 123 |
March 25, 2021 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:01.4 | 3,008m | 2:29.8 | 104 | 658 | 24 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 26 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 24 |
| 15:00.0 | 997m | 2:30.4 | 103 | 653 | 23 |
| 15:01.4 | 3m | 3:53.3 | 28 | 394 |
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Workout Graph
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