Crystal Cabral 15:29 row
3,002m
Meters
15:29.9
Time
2:34.8
Pace
160
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 22 |
| Stroke Count | 346 |
| Drag Factor | 124 |
March 30, 2021 20:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:29.9 | 3,002m | 2:34.8 | 94 | 624 | 22 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 22 |
| 10:00.0 | 975m | 2:33.8 | 96 | 630 | 25 |
| 15:00.0 | 935m | 2:40.4 | 85 | 591 | 21 |
| 15:29.9 | 72m | 3:27.6 | 39 | 434 | 16 |
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Workout Graph
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