Crystal Cabral 1500m row
1,500
Meters
7:41.0
Time
2:33.6
Pace
80
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 20 |
| Stroke Count | 159 |
| Drag Factor | 121 |
May 01, 2021 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:41.0 | 1,500 | 2:33.6 | 96 | 624 | 80 | 20 |
| 1:33.4 | 300 | 2:35.6 | 93 | 616 | 16 | 21 |
| 1:31.3 | 600 | 2:32.1 | 99 | 630 | 16 | 21 |
| 1:33.9 | 900 | 2:36.5 | 91 | 613 | 16 | 20 |
| 1:32.2 | 1,200 | 2:33.6 | 96 | 624 | 16 | 20 |
| 1:30.3 | 1,500 | 2:30.5 | 103 | 637 | 16 | 22 |
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Workout Graph
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