Crystal Cabral 5:00 row
1,009m
Meters
5:00.0
Time
2:28.6
Pace
53
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 121 |
May 05, 2021 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 19 |
| 1:00.0 | 183m | 2:43.9 | 79 | 573 | 22 |
| 2:00.0 | 196m | 2:33.0 | 98 | 635 | 20 |
| 3:00.0 | 208m | 2:24.2 | 117 | 701 | 19 |
| 4:00.0 | 210m | 2:22.8 | 120 | 713 | 18 |
| 5:00.0 | 213m | 2:20.8 | 125 | 731 | 19 |
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Workout Graph
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