Crystal Cabral 1000m row
1,000m
Meters
4:59.6
Time
2:29.8
Pace
52
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 122 |
May 07, 2021 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.6 | 1,000m | 2:29.8 | 104 | 658 | 21 |
| 1:03.3 | 200m | 2:38.2 | 88 | 603 | 22 |
| 0:58.6 | 400m | 2:26.5 | 111 | 683 | 20 |
| 1:00.0 | 600m | 2:30.0 | 104 | 656 | 21 |
| 1:00.0 | 800m | 2:30.0 | 104 | 656 | 22 |
| 0:57.7 | 1,000m | 2:24.2 | 117 | 701 | 21 |
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Workout Graph
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