Crystal Cabral 22:42 row
4,128m
Meters
22:42.5
Time
2:45.0
Pace
212
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 19 |
| Stroke Count | 448 |
| Drag Factor | 121 |
May 09, 2021 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:42.5 | 4,128m | 2:45.0 | 78 | 567 | 19 |
| 5:00.0 | 927m | 2:41.8 | 83 | 584 | 19 |
| 10:00.0 | 936m | 2:40.2 | 85 | 592 | 19 |
| 15:00.0 | 857m | 2:55.0 | 65 | 524 | 22 |
| 20:00.0 | 930m | 2:41.2 | 83 | 587 | 20 |
| 22:42.5 | 479m | 2:49.6 | 72 | 546 | 18 |
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