Crystal Cabral 20:59 row
4,008m
Meters
20:59.9
Time
2:37.1
Pace
211
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 23 |
| Stroke Count | 488 |
| Drag Factor | 119 |
May 16, 2021 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:59.9 | 4,008m | 2:37.1 | 90 | 610 | 23 |
| 5:00.0 | 925m | 2:42.1 | 82 | 582 | 21 |
| 10:00.0 | 965m | 2:35.4 | 93 | 620 | 23 |
| 15:00.0 | 979m | 2:33.2 | 97 | 634 | 25 |
| 20:00.0 | 949m | 2:38.0 | 89 | 605 | 24 |
| 20:59.9 | 190m | 2:37.6 | 89 | 607 | 22 |
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