Crystal Cabral 31:04 row
6,009m
Meters
31:04.6
Time
2:35.1
Pace
319
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 24 |
| Stroke Count | 752 |
| Drag Factor | 119 |
May 19, 2021 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:04.6 | 6,009m | 2:35.1 | 94 | 622 | 24 |
| 5:00.0 | 942m | 2:39.2 | 87 | 598 | 24 |
| 10:00.0 | 978m | 2:33.3 | 97 | 633 | 24 |
| 15:00.0 | 978m | 2:33.3 | 97 | 633 | 24 |
| 20:00.0 | 947m | 2:38.3 | 88 | 603 | 24 |
| 25:00.0 | 991m | 2:31.3 | 101 | 647 | 25 |
| 30:00.0 | 993m | 2:31.0 | 102 | 649 | 25 |
| 31:04.6 | 182m | 2:57.4 | 63 | 515 | 20 |
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Workout Graph
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