Crystal Cabral 1:00:05 row
11,430m
Meters
1:00:05.3
Time
2:37.7
Pace
603
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 23 |
| Stroke Count | 1398 |
| Drag Factor | 118 |
May 28, 2021 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.3 | 11,430m | 2:37.7 | 89 | 607 | 23 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 23 |
| 10:00.0 | 976m | 2:33.6 | 96 | 631 | 24 |
| 15:00.0 | 987m | 2:31.9 | 100 | 643 | 23 |
| 20:00.0 | 1,003m | 2:29.5 | 105 | 660 | 23 |
| 25:00.0 | 978m | 2:33.3 | 97 | 633 | 24 |
| 30:00.0 | 941m | 2:39.4 | 86 | 597 | 23 |
| 35:00.0 | 941m | 2:39.4 | 86 | 597 | 22 |
| 40:00.0 | 976m | 2:33.6 | 96 | 631 | 24 |
| 45:00.0 | 920m | 2:43.0 | 81 | 577 | 23 |
| 50:00.0 | 919m | 2:43.2 | 80 | 577 | 23 |
| 55:00.0 | 928m | 2:41.6 | 83 | 585 | 24 |
| 1:00:00.0 | 891m | 2:48.3 | 73 | 552 | 23 |
| 1:00:05.3 | 10m | 4:25.0 | 19 | 364 |
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