Crystal Cabral v500m/0:07r...1 row
500m
Meters
2:34.6
Time
2:34.6
Pace
26
Calories
| Rest Distance | 11m |
|---|---|
| Rest Time | 0:07.0 |
| Overall Distance | 511m |
| Overall Time | 2:41.6 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 25 |
| Stroke Count | 64 |
| Drag Factor | 118 |
June 15, 2021 07:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:34.6 | 500m | 2:34.6 | 95 | 625 | 25 | |
| 2:34.6 | 500m | 2:34.6 | 95 | 625 | 25 | |
| r: 0:07 | 11m | |||||
| r11m |
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Workout Graph
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