Crystal Cabral 5000m row
5,000m
Meters
26:45.2
Time
2:40.5
Pace
270
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 23 |
| Stroke Count | 624 |
| Drag Factor | 115 |
June 24, 2021 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:45.2 | 5,000m | 2:40.5 | 85 | 591 | 23 |
| 4:56.3 | 1,000m | 2:28.1 | 108 | 670 | 26 |
| 4:57.8 | 2,000m | 2:28.9 | 106 | 664 | 25 |
| 5:13.7 | 3,000m | 2:36.8 | 91 | 612 | 24 |
| 6:02.0 | 4,000m | 3:01.0 | 59 | 503 | 21 |
| 5:35.5 | 5,000m | 2:47.7 | 74 | 555 | 22 |
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Workout Graph
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