Crystal Cabral 5:00 row
892
Meters
5:00.0
Time
2:48.1
Pace
44
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 113 |
July 04, 2021 11:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 892 | 2:48.1 | 74 | 528 | 44 | 23 |
| 1:00.0 | 167 | 2:59.6 | 60 | 480 | 8 | 24 |
| 2:00.0 | 177 | 2:49.4 | 72 | 540 | 9 | 23 |
| 3:00.0 | 185 | 2:42.1 | 82 | 540 | 9 | 24 |
| 4:00.0 | 181 | 2:45.7 | 77 | 540 | 9 | 24 |
| 5:00.0 | 183 | 2:43.9 | 79 | 540 | 9 | 22 |
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Workout Graph
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