Crystal Cabral 20:00 row
3,760m
Meters
20:00.0
Time
2:39.5
Pace
197
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 21 |
| Stroke Count | 430 |
| Drag Factor | 114 |
July 23, 2021 15:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,760m | 2:39.5 | 86 | 596 | 21 |
| 4:00.0 | 737m | 2:42.8 | 81 | 579 | 21 |
| 8:00.0 | 756m | 2:38.7 | 88 | 601 | 23 |
| 12:00.0 | 768m | 2:36.2 | 92 | 615 | 23 |
| 16:00.0 | 748m | 2:40.4 | 85 | 591 | 21 |
| 20:00.0 | 751m | 2:39.7 | 86 | 595 | 21 |
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