Crystal Cabral 10:04 row
2,004m
Meters
10:04.6
Time
2:30.8
Pace
108
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 112 |
September 13, 2021 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.6 | 2,004m | 2:30.8 | 102 | 650 | 22 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 21 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 24 |
| 10:04.6 | 12m | 3:11.6 | 50 | 471 |
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Workout Graph
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