Crystal Cabral 1300m row
1,300m
Meters
7:35.2
Time
2:55.0
Pace
66
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 20 |
| Stroke Count | 154 |
| Drag Factor | 114 |
September 16, 2021 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:35.2 | 1,300m | 2:55.0 | 65 | 524 | 20 |
| 1:39.2 | 300m | 2:45.3 | 77 | 566 | 24 |
| 1:56.9 | 600m | 3:14.8 | 47 | 462 | 18 |
| 1:57.6 | 900m | 3:16.0 | 46 | 459 | 17 |
| 1:31.7 | 1,200m | 2:32.8 | 98 | 637 | 24 |
| 0:29.7 | 1,300m | 2:28.5 | 107 | 667 | 20 |
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Workout Graph
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