Crystal Cabral 10:00 row
1,977m
Meters
10:00.0
Time
2:31.7
Pace
105
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 24 |
| Stroke Count | 242 |
| Drag Factor | 113 |
September 16, 2021 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,977m | 2:31.7 | 100 | 644 | 24 |
| 2:00.0 | 387m | 2:35.0 | 94 | 623 | 25 |
| 4:00.0 | 405m | 2:28.1 | 108 | 670 | 25 |
| 6:00.0 | 394m | 2:32.2 | 99 | 641 | 24 |
| 8:00.0 | 391m | 2:33.4 | 97 | 633 | 24 |
| 10:00.0 | 401m | 2:29.6 | 104 | 659 | 23 |
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