Crystal Cabral 1000m row
1,000
Meters
5:17.6
Time
2:38.8
Pace
50
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 23 |
| Stroke Count | 122 |
| Drag Factor | 111 |
September 27, 2021 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:17.6 | 1,000 | 2:38.8 | 87 | 566 | 50 | 23 |
| 1:05.7 | 200 | 2:44.2 | 79 | 547 | 10 | 24 |
| 1:02.1 | 400 | 2:35.2 | 94 | 579 | 10 | 24 |
| 1:02.2 | 600 | 2:35.5 | 93 | 578 | 10 | 26 |
| 1:01.9 | 800 | 2:34.7 | 94 | 581 | 10 | 22 |
| 1:05.8 | 1,000 | 2:44.5 | 79 | 547 | 10 | 20 |
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Workout Graph
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