Crystal Cabral 25:51 row
4,744m
Meters
25:51.8
Time
2:43.5
Pace
247
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 24 |
| Stroke Count | 638 |
| Drag Factor | 113 |
September 30, 2021 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:51.8 | 4,744m | 2:43.5 | 80 | 575 | 24 |
| 5:00.0 | 907m | 2:45.3 | 77 | 566 | 24 |
| 10:00.0 | 895m | 2:47.5 | 74 | 555 | 24 |
| 15:00.0 | 921m | 2:42.8 | 81 | 578 | 25 |
| 20:00.0 | 945m | 2:38.7 | 88 | 601 | 26 |
| 25:00.0 | 920m | 2:43.0 | 81 | 577 | 25 |
| 25:51.8 | 157m | 2:44.9 | 78 | 568 | 22 |
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Workout Graph
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