Crystal Cabral v500m/3:10r...1 row
500m
Meters
2:29.2
Time
2:29.2
Pace
27
Calories
| Rest Distance | 17m |
|---|---|
| Rest Time | 3:10.0 |
| Overall Distance | 517m |
| Overall Time | 5:39.2 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 26 |
| Stroke Count | 65 |
| Drag Factor | 111 |
September 28, 2021 17:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:29.2 | 500m | 2:29.2 | 105 | 662 | 26 | |
| 2:29.2 | 500m | 2:29.2 | 105 | 662 | 26 | |
| r: 3:10 | 17m | |||||
| r17m |
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Workout Graph
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