Crystal Cabral 10000m row
10,000
Meters
57:44.1
Time
2:53.2
Pace
516
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 23 |
| Stroke Count | 1335 |
| Drag Factor | 114 |
October 06, 2021 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:44.1 | 10,000 | 2:53.2 | 67 | 536 | 516 | 23 |
| 10:49.1 | 2,000 | 2:42.2 | 82 | 576 | 104 | 24 |
| 11:02.8 | 4,000 | 2:45.7 | 77 | 559 | 103 | 24 |
| 12:42.0 | 6,000 | 3:10.5 | 51 | 486 | 103 | 21 |
| 10:51.6 | 8,000 | 2:42.9 | 81 | 574 | 104 | 25 |
| 12:18.7 | 10,000 | 3:04.6 | 56 | 497 | 102 | 22 |
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Workout Graph
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