Crystal Cabral 500m row
500m
Meters
2:33.3
Time
2:33.3
Pace
25
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 25 |
| Stroke Count | 65 |
| Drag Factor | 114 |
October 07, 2021 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:33.3 | 500m | 2:33.3 | 97 | 634 | 25 |
| 0:32.2 | 100m | 2:41.0 | 84 | 588 | 26 |
| 0:29.7 | 200m | 2:28.5 | 107 | 667 | 26 |
| 0:29.8 | 300m | 2:29.0 | 106 | 664 | 28 |
| 0:29.6 | 400m | 2:28.0 | 108 | 671 | 24 |
| 0:32.1 | 500m | 2:40.5 | 85 | 591 | 24 |
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Workout Graph
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