Crystal Cabral 500m row
500m
Meters
2:46.9
Time
2:46.9
Pace
25
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 23 |
| Stroke Count | 64 |
| Drag Factor | 115 |
October 07, 2021 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:46.9 | 500m | 2:46.9 | 75 | 559 | 23 |
| 0:33.2 | 100m | 2:46.0 | 77 | 563 | 25 |
| 0:31.5 | 200m | 2:37.5 | 90 | 608 | 25 |
| 0:33.0 | 300m | 2:45.0 | 78 | 568 | 24 |
| 0:33.2 | 400m | 2:46.0 | 77 | 563 | 25 |
| 0:36.0 | 500m | 3:00.0 | 60 | 506 | 18 |
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Workout Graph
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