Crystal Cabral 20:06 row
3,623m
Meters
20:06.1
Time
2:46.4
Pace
187
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 23 |
| Stroke Count | 483 |
| Drag Factor | 131 |
March 19, 2022 14:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.1 | 3,623m | 2:46.4 | 76 | 561 | 23 |
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 25 |
| 10:00.0 | 923m | 2:42.5 | 82 | 580 | 25 |
| 15:00.0 | 862m | 2:54.0 | 66 | 528 | 23 |
| 20:00.0 | 894m | 2:47.7 | 74 | 555 | 23 |
| 20:06.1 | 12m | 4:14.1 | 21 | 373 |
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