Crystal Cabral 250m row
250
Meters
1:08.9
Time
2:17.8
Pace
13
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 27 |
| Stroke Count | 32 |
| Drag Factor | 132 |
February 10, 2022 20:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:08.9 | 250 | 2:17.8 | 134 | 679 | 13 | 27 |
| 0:28.4 | 100 | 2:22.0 | 122 | 633 | 5 | 30 |
| 0:27.3 | 200 | 2:16.5 | 138 | 659 | 5 | 26 |
| 0:13.2 | 250 | 2:12.0 | 152 | 818 | 3 | 27 |
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Workout Graph
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