Crystal Cabral 500m row
500m
Meters
2:22.4
Time
2:22.4
Pace
25
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 27 |
| Stroke Count | 64 |
| Drag Factor | 132 |
February 10, 2022 20:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:22.4 | 500m | 2:22.4 | 121 | 717 | 27 |
| 0:28.5 | 100m | 2:22.5 | 121 | 716 | 27 |
| 0:27.4 | 200m | 2:17.0 | 136 | 768 | 31 |
| 0:27.7 | 300m | 2:18.5 | 132 | 753 | 28 |
| 0:28.8 | 400m | 2:24.0 | 117 | 703 | 27 |
| 0:30.0 | 500m | 2:30.0 | 104 | 656 | 24 |
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Workout Graph
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