Crystal Cabral 250m row
250m
Meters
1:09.5
Time
2:19.0
Pace
12
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 27 |
| Stroke Count | 32 |
| Drag Factor | 132 |
February 10, 2022 20:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.5 | 250m | 2:19.0 | 130 | 748 | 27 |
| 0:28.4 | 100m | 2:22.0 | 122 | 720 | 27 |
| 0:27.4 | 200m | 2:17.0 | 136 | 768 | 29 |
| 0:13.7 | 250m | 2:17.0 | 136 | 768 | 26 |
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Workout Graph
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