Crystal Cabral 500m row
500m
Meters
2:23.6
Time
2:23.6
Pace
25
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 27 |
| Stroke Count | 64 |
| Drag Factor | 132 |
February 10, 2022 20:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.6 | 500m | 2:23.6 | 118 | 706 | 27 |
| 0:29.3 | 100m | 2:26.5 | 111 | 683 | 27 |
| 0:27.9 | 200m | 2:19.5 | 129 | 743 | 28 |
| 0:29.0 | 300m | 2:25.0 | 115 | 695 | 29 |
| 0:29.1 | 400m | 2:25.5 | 114 | 691 | 27 |
| 0:28.5 | 500m | 2:22.5 | 121 | 716 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.