Crystal Cabral v1000m/2:00r...1 row
1,000m
Meters
5:02.3
Time
2:31.1
Pace
54
Calories
| Rest Distance | 4m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,004m |
| Overall Time | 7:02.3 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 27 |
| Stroke Count | 135 |
| Drag Factor | 132 |
February 10, 2022 20:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.3 | 1,000m | 2:31.1 | 101 | 648 | 27 | |
| 5:02.3 | 1,000m | 2:31.1 | 101 | 648 | 27 | |
| r: 2:00 | 4m | |||||
| r4m |
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Workout Graph
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