Crystal Cabral 20:26 row
3,958m
Meters
20:26.4
Time
2:34.9
Pace
210
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 24 |
| Stroke Count | 499 |
| Drag Factor | 130 |
April 07, 2022 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:26.4 | 3,958m | 2:34.9 | 94 | 623 | 24 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 25 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 25 |
| 15:00.0 | 925m | 2:42.1 | 82 | 582 | 24 |
| 20:00.0 | 947m | 2:38.3 | 88 | 603 | 24 |
| 20:26.4 | 74m | 2:58.3 | 62 | 512 | 21 |
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Workout Graph
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