Crystal Cabral 30:00 row
5,324m
Meters
30:00.0
Time
2:49.0
Pace
276
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 23 |
| Stroke Count | 703 |
| Drag Factor | 129 |
April 26, 2022 17:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,324m | 2:49.0 | 72 | 549 | 23 |
| 6:00.0 | 1,105m | 2:42.8 | 81 | 578 | 25 |
| 12:00.0 | 960m | 3:07.5 | 53 | 482 | 20 |
| 18:00.0 | 1,126m | 2:39.8 | 86 | 594 | 25 |
| 24:00.0 | 1,060m | 2:49.8 | 71 | 545 | 24 |
| 30:00.0 | 1,073m | 2:47.7 | 74 | 555 | 24 |
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Workout Graph
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