Crystal Cabral 16:10 row
2,503m
Meters
16:10.8
Time
3:13.9
Pace
128
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 20 |
| Stroke Count | 328 |
| Drag Factor | 127 |
April 14, 2022 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:10.8 | 2,503m | 3:13.9 | 48 | 465 | 20 |
| 6:00.0 | 1,045m | 2:52.2 | 68 | 535 | 23 |
| 12:00.0 | 836m | 3:35.3 | 35 | 420 | 18 |
| 16:10.8 | 622m | 3:21.6 | 43 | 446 | 20 |
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Workout Graph
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