Crystal Cabral 24:09 row
4,394m
Meters
24:09.3
Time
2:44.9
Pace
227
Calories
Average Watts | 78 |
---|---|
Calories Per Hour | 568 |
Stroke Rate | 26 |
Stroke Count | 633 |
Drag Factor | 114 |
August 10, 2023 20:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
24:09.3 | 4,394m | 2:44.9 | 78 | 568 | 26 |
5:00.0 | 910m | 2:44.8 | 78 | 568 | 26 |
10:00.0 | 921m | 2:42.8 | 81 | 578 | 27 |
15:00.0 | 921m | 2:42.8 | 81 | 578 | 27 |
20:00.0 | 942m | 2:39.2 | 87 | 598 | 26 |
24:09.3 | 700m | 2:58.0 | 62 | 513 | 24 |
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Workout Graph
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