Sergey Korolev 5000m row
5,000
Meters
24:48.3
Time
2:28.8
Pace
272
Calories
143
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 19 |
| Stroke Count | 492 |
| Drag Factor | 103 |
August 29, 2025 20:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:48.3 | 5,000 | 2:28.8 | 106 | 665 | 19 | 143 |
| 4:45.7 | 1,000 | 2:22.8 | 120 | 713 | 20 | 142 |
| 4:52.4 | 2,000 | 2:26.2 | 112 | 685 | 20 | 144 |
| 5:03.9 | 3,000 | 2:31.9 | 100 | 643 | 20 | 142 |
| 5:07.7 | 4,000 | 2:33.8 | 96 | 630 | 20 | 143 |
| 4:58.5 | 5,000 | 2:29.2 | 105 | 662 | 19 | 146 |
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Workout Graph
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