Sergey Korolev 5000m row
5,000
Meters
25:41.0
Time
2:34.1
Pace
267
Calories
141
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 20 |
| Stroke Count | 514 |
| Drag Factor | 113 |
September 02, 2025 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:41.0 | 5,000 | 2:34.1 | 96 | 629 | 267 | 20 | 141 |
| 4:51.8 | 1,000 | 2:25.9 | 113 | 687 | 55 | 20 | 142 |
| 5:10.2 | 2,000 | 2:35.1 | 94 | 622 | 53 | 20 | 143 |
| 5:15.6 | 3,000 | 2:37.8 | 89 | 606 | 53 | 20 | 141 |
| 5:08.8 | 4,000 | 2:34.4 | 95 | 627 | 53 | 20 | 142 |
| 5:14.6 | 5,000 | 2:37.3 | 90 | 609 | 53 | 20 | 137 |
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Workout Graph
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