Sergey Korolev 10000m row
10,000
Meters
48:39.5
Time
2:25.9
Pace
556
Calories
140
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 20 |
| Stroke Count | 962 |
| Drag Factor | 103 |
September 17, 2025 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:39.5 | 10,000 | 2:25.9 | 113 | 687 | 556 | 20 | 140 |
| 9:25.6 | 2,000 | 2:21.4 | 124 | 726 | 114 | 20 | 139 |
| 9:44.4 | 4,000 | 2:26.1 | 112 | 686 | 111 | 20 | 139 |
| 9:45.2 | 6,000 | 2:26.3 | 112 | 684 | 111 | 20 | 140 |
| 9:50.2 | 8,000 | 2:27.5 | 109 | 674 | 110 | 20 | 139 |
| 9:54.1 | 10,000 | 2:28.5 | 107 | 667 | 110 | 20 | 143 |
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Workout Graph
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