Sergey Korolev 7500m row
7,500
Meters
36:43.3
Time
2:26.8
Pace
413
Calories
123
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 20 |
| Stroke Count | 747 |
| Drag Factor | 90 |
April 02, 2026 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:43.3 | 7,500 | 2:26.8 | 110 | 674 | 413 | 20 | 123 |
| 7:14.9 | 1,500 | 2:24.9 | 115 | 695 | 84 | 21 | 116 |
| 7:15.1 | 3,000 | 2:25.0 | 115 | 686 | 83 | 20 | 125 |
| 7:23.2 | 4,500 | 2:27.7 | 109 | 666 | 82 | 20 | 123 |
| 7:23.2 | 6,000 | 2:27.7 | 109 | 666 | 82 | 20 | 128 |
| 7:26.9 | 7,500 | 2:28.9 | 106 | 660 | 82 | 20 | 127 |
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Workout Graph
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