Sergey Korolev 2500m row
2,500
Meters
10:37.2
Time
2:07.4
Pace
154
Calories
159
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 20 |
| Stroke Count | 216 |
| Drag Factor | 131 |
April 07, 2026 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:37.2 | 2,500 | 2:07.4 | 169 | 870 | 154 | 20 | 159 |
| 2:13.6 | 500 | 2:13.6 | 147 | 781 | 29 | 21 | 150 |
| 2:07.5 | 1,000 | 2:07.5 | 169 | 875 | 31 | 20 | 157 |
| 2:06.9 | 1,500 | 2:06.9 | 171 | 879 | 31 | 20 | 159 |
| 2:06.0 | 2,000 | 2:06.0 | 175 | 885 | 31 | 20 | 163 |
| 2:03.2 | 2,500 | 2:03.2 | 187 | 935 | 32 | 20 | 167 |
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Workout Graph
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