Sergey Korolev 2500m row
2,500
Meters
11:25.6
Time
2:17.1
Pace
144
Calories
148
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 20 |
| Stroke Count | 236 |
| Drag Factor | 113 |
April 11, 2026 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:25.6 | 2,500 | 2:17.1 | 136 | 767 | 144 | 20 | 148 |
| 2:16.2 | 500 | 2:16.2 | 139 | 776 | 29 | 21 | 146 |
| 2:16.2 | 1,000 | 2:16.2 | 139 | 776 | 29 | 21 | 148 |
| 2:18.5 | 1,500 | 2:18.5 | 132 | 753 | 28 | 20 | 149 |
| 2:17.5 | 2,000 | 2:17.5 | 135 | 763 | 29 | 21 | 148 |
| 2:17.2 | 2,500 | 2:17.2 | 136 | 766 | 29 | 21 | 152 |
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Workout Graph
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