Sergey Korolev 2500m row
2,500
Meters
10:59.3
Time
2:11.8
Pace
150
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 20 |
| Stroke Count | 221 |
| Drag Factor | 91 |
April 14, 2026 21:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:59.3 | 2,500 | 2:11.8 | 153 | 825 | 150 | 20 |
| 2:17.3 | 500 | 2:17.3 | 135 | 765 | 29 | 21 |
| 2:12.0 | 1,000 | 2:12.0 | 152 | 823 | 30 | 20 |
| 2:10.8 | 1,500 | 2:10.8 | 156 | 838 | 30 | 20 |
| 2:11.9 | 2,000 | 2:11.9 | 153 | 824 | 30 | 20 |
| 2:07.3 | 2,500 | 2:07.3 | 170 | 883 | 31 | 20 |
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Workout Graph
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