Sergey Korolev 2500m row
2,500
Meters
12:25.2
Time
2:29.0
Pace
135
Calories
130
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 20 |
| Stroke Count | 248 |
| Drag Factor | 103 |
April 29, 2026 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:25.2 | 2,500 | 2:29.0 | 106 | 652 | 135 | 20 | 130 |
| 2:30.2 | 500 | 2:30.2 | 103 | 647 | 27 | 21 | 128 |
| 2:30.8 | 1,000 | 2:30.8 | 102 | 644 | 27 | 20 | 130 |
| 2:28.5 | 1,500 | 2:28.5 | 107 | 654 | 27 | 20 | 130 |
| 2:28.3 | 2,000 | 2:28.3 | 107 | 655 | 27 | 19 | 132 |
| 2:27.4 | 2,500 | 2:27.4 | 109 | 659 | 27 | 20 | 130 |
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Workout Graph
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