Sergey Korolev 5000m row
5,000
Meters
25:21.7
Time
2:32.1
Pace
270
Calories
123
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 20 |
| Stroke Count | 502 |
| Drag Factor | 98 |
May 13, 2026 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:21.7 | 5,000 | 2:32.1 | 99 | 638 | 270 | 20 | 123 |
| 5:03.6 | 1,000 | 2:31.8 | 100 | 640 | 54 | 20 | 118 |
| 5:06.2 | 2,000 | 2:33.1 | 98 | 634 | 54 | 20 | 120 |
| 5:01.9 | 3,000 | 2:30.9 | 102 | 643 | 54 | 20 | 124 |
| 5:04.5 | 4,000 | 2:32.2 | 99 | 638 | 54 | 20 | 128 |
| 5:05.6 | 5,000 | 2:32.8 | 98 | 636 | 54 | 20 | 126 |
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Workout Graph
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