Sergey Korolev 5000m row
5,000
Meters
25:24.3
Time
2:32.4
Pace
268
Calories
130
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 20 |
| Stroke Count | 498 |
| Drag Factor | 97 |
May 18, 2026 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:24.3 | 5,000 | 2:32.4 | 99 | 632 | 268 | 20 | 130 |
| 5:03.9 | 1,000 | 2:31.9 | 100 | 639 | 54 | 20 | 129 |
| 5:07.5 | 2,000 | 2:33.7 | 96 | 620 | 53 | 20 | 131 |
| 5:07.6 | 3,000 | 2:33.8 | 96 | 620 | 53 | 20 | 131 |
| 5:04.3 | 4,000 | 2:32.1 | 99 | 638 | 54 | 20 | 131 |
| 5:01.0 | 5,000 | 2:30.5 | 103 | 645 | 54 | 20 | 132 |
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Workout Graph
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