Sergey Korolev v4:00/r...4 row
2,420
Meters
10:00.0
Time
2:03.9
Pace
155
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,420 |
| Overall Time | 10:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 18 |
| Stroke Count | 182 |
| Drag Factor | 109 |
February 11, 2021 16:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,420 | 2:03.9 | 184 | 932 | 18 |
| 4:00.0 | 927 | 2:09.4 | 161 | 855 | 18 |
| 3:00.0 | 723 | 2:04.4 | 181 | 924 | 18 |
| 2:00.0 | 500 | 2:00.0 | 203 | 997 | 19 |
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 18 |
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Workout Graph
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