Sergey Korolev 5000m row
5,000
Meters
19:23.2
Time
1:56.3
Pace
343
Calories
172
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 21 |
| Stroke Count | 415 |
| Drag Factor | 135 |
February 16, 2021 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:23.2 | 5,000 | 1:56.3 | 222 | 1065 | 21 | 172 |
| 3:43.3 | 1,000 | 1:51.6 | 251 | 1165 | 21 | 169 |
| 3:54.2 | 2,000 | 1:57.1 | 218 | 1050 | 21 | 169 |
| 3:57.8 | 3,000 | 1:58.9 | 208 | 1016 | 21 | 171 |
| 3:57.0 | 4,000 | 1:58.5 | 210 | 1023 | 22 | 171 |
| 3:50.8 | 5,000 | 1:55.4 | 228 | 1083 | 22 | 181 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.