Sergey Korolev v10:00/r...4 row
4,791
Meters
20:00.0
Time
2:05.2
Pace
305
Calories
171
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 4,791 |
| Overall Time | 20:00.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 23 |
| Stroke Count | 430 |
| Drag Factor | 114 |
March 02, 2021 19:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,791 | 2:05.2 | 178 | 913 | 23 | 171 |
| 10:00.0 | 2,273 | 2:11.9 | 152 | 823 | 20 | 155 |
| 6:00.0 | 1,476 | 2:01.9 | 193 | 964 | 22 | 171 |
| 3:00.0 | 763 | 1:57.9 | 213 | 1033 | 24 | 176 |
| 1:00.0 | 281 | 1:46.7 | 288 | 1289 | 26 | 181 |
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Workout Graph
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