Sergey Korolev v10:00/r...4 row
4,867
Meters
20:00.0
Time
2:03.2
Pace
313
Calories
165
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 4,867 |
| Overall Time | 20:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 23 |
| Stroke Count | 429 |
| Drag Factor | 114 |
March 02, 2021 19:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,867 | 2:03.2 | 187 | 942 | 23 | 165 |
| 10:00.0 | 2,327 | 2:08.9 | 163 | 862 | 20 | 148 |
| 6:00.0 | 1,495 | 2:00.4 | 201 | 990 | 22 | 166 |
| 3:00.0 | 775 | 1:56.1 | 223 | 1069 | 24 | 173 |
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 26 | 174 |
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Workout Graph
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