Sergey Korolev v0:30/0:30r...2 row
298
Meters
1:00.0
Time
1:40.6
Pace
24
Calories
156
Heart Rate
| Rest Distance | 60 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 358 |
| Overall Time | 2:00.0 |
| Average Watts | 343 |
|---|---|
| Calories Per Hour | 1480 |
| Stroke Rate | 33 |
| Stroke Count | 38 |
| Drag Factor | 129 |
March 16, 2021 10:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00.0 | 298 | 1:40.6 | 343 | 1480 | 33 | 156 | |
| 0:30.0 | 151 | 1:39.3 | 357 | 1528 | 34 | 149 | |
| r: 0:30 | 36 | ||||||
| 0:30.0 | 148 | 1:41.3 | 336 | 1457 | 32 | 162 | |
| r: 0:30 | 24 | ||||||
| r60 |
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Workout Graph
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